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What to do when your brain and body do a full stop
Overload. Burnout. Exhaustion. Overwhelm. There are a myriad of terms, but they all describe that place we go when our brains and bodies have had enough. We shut down.
Overload. Burnout. Exhaustion. Overwhelm. There are a myriad of terms, but they all describe that place we go when our brains and bodies have had enough. We shut down.