“How are you doing?” It seems like such a simple question. Yet now, in this time, it is anything but. We are into year 3 of
For years now, I’ve had problems off and on with my back and neck. I’ve stayed active, gone in for regular massages, and eventually started chiropractic
For many of us, it’s easier to offer help than ask for it. We may worry about being perceived as needy, opportunistic, or takers. Especially when
Last fall, I was texting my long-time mentor and friend. The chairwoman I reference in so many of my articles. During our conversation, she was doubting
I remember sitting in 8th grade science class and a moment that seemed to bring clarity to a crazy world I was trying to navigate. The Scientific
Spark Joy with the Kon Mari Method Maybe you read the book or watched the Netflix series. Maybe you’ve seen posts on social media. The Kon Mari
None of us operate independently in this world. We are an interdependent species, reliant on relationships for our health and well-being, our livelihood and success.
It’s easy to get caught up in our perception of things. After all, we are the only ones living in our brain. Our perception is
The Hero’s Journey Change Management is focused on transforming what is into what could be. This is very much aligned to the Hero’s journey of
This is the last of a three-part series regarding the most common advice I provide in response to people frustrations. In all cases, I have
