As I continue my passion for non-fiction and sharing the learnings, this month is focused on Sway by Ori and Rom Brafman. The title alone was enough to
Each month, I am sharing key learnings from impactful non-fiction books I’m reading. In the last year, there have been upwards of 40 or more, so
There are so many opportunities in life. Endless forks in the road, taking us in one direction or another. It can be confusing. Immobilizing. The what ifs and if
For years, I’ve been integrating movement into my daily routine. Beyond a need to manage various health conditions, workouts help with my mental acuity, energy levels,
With the great resignation, a lot of folks left less than ideal conditions and pay for new opportunities. According to a study by Joblist in 2022, as much
In 2022, I read over 175 books. My original target was 100, achieved by June. I kept raising the bar and reading, reading, reading. By the end
I’ve been looking forward to my big 5-0 birthday for a long time. For some, it might be cause for dismay or denial, but I’ve found
The human brain is amazing to behold. It is both pre-wired and programmable. We do so much on autopilot but can interrupt those patterns and create new
Our lives are a journey that promises only a beginning and an end. How that journey plays out is up to each one of us. As
Habits. The smallest component of our day, but arguably the most impactful. Those things that we often don’t really think about but influence so much of our
