When our routines get disrupted, it can send our day into a tailspin. We may find ourselves caught up in all the things going wrong. But what if we could interrupt the spin and get our day back on track?
Ah, commitment—a word that can either send shivers down your spine or fill you with a sense of purpose. It’s like that one friend who’s
As I continue my passion for non-fiction and sharing the learnings, this month is focused on Sway by Ori and Rom Brafman. The title alone was enough to
As I wrote last week, I try to start from the premise that people mean well. I have to believe that we all start out
If you’ve read my work over the years, you likely know that I’m a big Star Wars fan. You may not have guessed just how much
A few months ago, I completed my coaching accreditation with ICF. It officially began in 2017 when I started a coaching program at the University of
Growing up, my hair was apparently a big deal. My father is from southern California. To him, my goal should have been to have Marsha Brady hair…long,
