mindfulness Archives

Tag: mindfulness

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Why we might not want to fill our dance card as the world opens back up

Kristin Hendrix June 10, 2021

In the last week, my dance card has filled up. Morning coffee, lunches, happy hours, and dinners. It seems like every day has something on the calendar.

In a world full of distractions, mind what matters

Kristin Hendrix January 7, 2020

For years, I’ve used an expression “Mind over matter…if you don’t mind, it doesn’t matter.” It has gotten me through physical and mental challenges. Helped

Want to be more self-aware? Follow these 3 steps.

Kristin Hendrix February 4, 2016

We cannot develop others if we cannot develop ourselves. Self-awareness is a necessary component for growth. In order for us to help others develop, we

Tag: mindfulness

Browse by:

Why we might not want to fill our dance card as the world opens back up

In a world full of distractions, mind what matters

Want to be more self-aware? Follow these 3 steps.

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