As a coach and mentor, there are often patterns to the kinds of topics that come up in discussions. Recently, I was talking with a new-ish
As I mentioned previously, I’ve been suffering from autistic burnout. One of the symptoms that’s been particularly troublesome is heightened sensory sensitivity. It’s not uncommon for
Long before I was a coach, or worked with one, I was a 19-year-old just starting in her career. I had flunked out of college
Uptight. Rigid. These are two of the kinder words that have been used to describe me when I’m doing what I need to do to feel healthy. Then
As I shared previously, I’m working on coming back from autistic burnout. As part of that, I’m doing my best to limit circumstances that I find
Earlier this year I was on the receiving end of an intervention. Well, maybe not that extreme. Let’s say a stern talking to. Turns out I downplay good
As a parent, there are times when I look at my son and think “I wish you could get this lesson through hearing it vs
Growing up, the spaces I lived in were always utilitarian. My military father believed in buying something once and it lasting forever (I still have the
The expression “my cup runneth over” may be one you’re familiar with. I grew up in the church (as a military kid, many of them in
Have you ever pursued something you really wanted and struggled to get to done? Even when you were fired up and couldn’t wait? Same. Those internal voices
