Last weekend, I completed the Mammoth March 20-mile hike (they lied…it was actually 21.5). This adventure started when I accidentally completed an 11-mile hike back
For years, I’ve wanted to volunteer with my son. What started as a simple desire to broaden his worldview became a life-changing experience that reshaped
On my most recent hiking trip, I went up and down various hills and mountains for 6 days. It was winter in the South, so a
Ah, commitment—a word that can either send shivers down your spine or fill you with a sense of purpose. It’s like that one friend who’s
It’s been many decades, but I still remember my first day of first grade. My teacher, Ms Johnson, left an indelible memory. It took all of a
The end of one year and the start of another is a great time to take stock of our lives. It’s also an opportunity to clean
The year is coming to an end. While I believe we can change anything in the moment, regardless of a specific day (like New Year’s Day
Anyone else skidding into the holidays? I know better than to wait until the end of the year to take time off. Yet here I am –
As a coach and mentor, there are often patterns to the kinds of topics that come up in discussions. Recently, I was talking with a new-ish
As I mentioned previously, I’ve been suffering from autistic burnout. One of the symptoms that’s been particularly troublesome is heightened sensory sensitivity. It’s not uncommon for
