Uptight. Rigid. These are two of the kinder words that have been used to describe me when I’m doing what I need to do to feel healthy. Then
The expression “my cup runneth over” may be one you’re familiar with. I grew up in the church (as a military kid, many of them in
Mine is a stressful profession. I am a change leader by trade, so stress has been normalized for years. I’ve even been heard to say that the
We are almost two years into the new lifestyle Covid has forged. We have figured out new coping mechanisms. Normalized the stress associated with changing requirements for
Recently, I was laid off. The company was making changes that would result in a reduction in force (RIF) in my area. It was months in the
The signs of UNsuccess I was at the Simmons Leadership Conference for Women in Boston about two months ago. Arianna Huffington was on stage, and
