
3 steps to get back to the best version of me when I lose my way
I love my job. That hasn’t always been the case. Previous roles have drained me, impacting my mental and physical health. But this job? It’s
I love my job. That hasn’t always been the case. Previous roles have drained me, impacting my mental and physical health. But this job? It’s
When we’ve been working for a long time, we start to see the same patterns show up in different teams, companies, and projects. After a while,
On my most recent hiking trip, I went up and down various hills and mountains for 6 days. It was winter in the South, so a
Ah, commitment—a word that can either send shivers down your spine or fill you with a sense of purpose. It’s like that one friend who’s
Anything good can happen by accident. To repeat takes intention. So how do we make good things happen with intention? By knowing what contributed to making that good
I discovered a love of hiking later in life. I’d go occasionally when I was younger, but usually in the company of someone else who was
It’s been many decades, but I still remember my first day of first grade. My teacher, Ms Johnson, left an indelible memory. It took all of a
There is a reason why our windshield is so much larger than our rearview mirror. It’s a signal to where our focus should be when driving.
The year is coming to an end. While I believe we can change anything in the moment, regardless of a specific day (like New Year’s Day
While I’m not sure I’d call myself a change expert, I certainly have a lot of experience with it. I’ve successfully led innumerable change initiatives over