burnout Archives

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3 new lessons from my latest burnout to help prevent the next one

Kristin Hendrix June 6, 2024

It’s that time again. Burnout. My favorite. I should have known, but this time was sneaky. Usually, work is the thing that pushes me over the edge. This time,

The new journaling technique that helped me reduce overwhelm and prevent burnout

Kristin Hendrix October 26, 2023

In January, life was a bit chaotic. While change is what I do for a living, and living with a teen can be a bumpy road,

Cup running over? It might be time to dump it out

Kristin Hendrix June 8, 2023

The expression “my cup runneth over” may be one you’re familiar with. I grew up in the church (as a military kid, many of them in

Unexpected lessons from 2020 to avoid burnout in 2021

Kristin Hendrix January 7, 2021

Well, we made it. Maybe by the skin of our teeth, or skidding into home with little energy left. Yet here we are, in 2021. That dumpster fire

Tag: burnout

Browse by:

3 new lessons from my latest burnout to help prevent the next one

The new journaling technique that helped me reduce overwhelm and prevent burnout

Cup running over? It might be time to dump it out

Unexpected lessons from 2020 to avoid burnout in 2021

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