We’ve all heard the airline instructions. Put on your own mask before helping others. It’s sound advice. If we pass out, we will struggle to help more
For years now, I’ve had problems off and on with my back and neck. I’ve stayed active, gone in for regular massages, and eventually started chiropractic
It’s been a year. One year since my mom died. I find myself thinking of her more often recently. As my son tries to figure out his
We all have a lot going on across the five priority areas of our lives. Some days we may feel like we have it all
For many of us, it’s easier to offer help than ask for it. We may worry about being perceived as needy, opportunistic, or takers. Especially when
Maybe it’s COVID. Maybe it’s just life. The waves keep coming and the undertow threatens to pull us under. In Finding Nemo, there is a lot of
We all have things we want. Some that may be profound. Others might be simple. Maybe our desires are around a job. A relationship. Or a way of life. And
When our routines get disrupted, it can send our day into a tailspin. We may find ourselves caught up in all the things going wrong.
Marvel movies have been a long-time favorite. For many years, Marvel movie weekend wasn’t complete until the lesson was found and written about. It’s been a
We are not promised tomorrow. While we’re here, we have an opportunity to live our purpose, find joy, and bring joy to others. What will
