I long suspected that I had ADHD. I certainly was “accused” of it many times over the years. Even my executive coach one day interrupted something I
This time last year, I was in the midst of one health challenge and just discovering another. As I was adjusting to spinal issues that sidelined
I’m all about the OG when it comes to Star Wars. I could rewatch the original trilogy all day long. And have. During lockdown, I watched Star Wars
Growing up, my hair was apparently a big deal. My father is from southern California. To him, my goal should have been to have Marsha Brady hair…long,
Sustainable change, even when it’s positive, can prove to be difficult. Our minds and bodies are constantly looking for homeostasis at a cellular level. Every time we
When I started working in software development, I moved from short-term projects to multi-year programs. Rather than get more immediate feedback from faster delivery timeframes, suddenly
Years ago, my executive coach Carlotta was sitting across the desk from me during a conversation. She was quiet, thinking. Then she said, plain as day “You’re
I was on the phone with a close friend of mine, and she paid me a compliment. I’ve been working on saying “thank you,” but my
We’ve likely all heard the story of frogs in hot water. That if we keep raising the temperature slowly, they won’t leave the water and will
I have been feeling very prolific lately. I’m writing this during Thanksgiving break (November 2021) and am not yet sure when it will publish. Articles are written
