Anyone else out there a cyclist? How about bad joints? If both of those are a “yes,” you might be my people. I broke my ankle several
Habits. The smallest component of our day, but arguably the most impactful. Those things that we often don’t really think about but influence so much of our
I fought my emotions for most of my life. I either thought they were messy and out of control, or that they didn’t exist. There was no
I’m certain there are a lot of universal truths out there. There’s one I tend to be faced with again and again (you think I’d learn
This past summer, I realized I had been working professionally for 30 years. For weeks before and after, I’d find myself reflecting on the journey. I’d also
We don’t face a dragon once and slay it. That’s a myth from the land of fairy tales. The heroine’s journey is as old as time
Have you ever spent years – maybe a lifetime – wanting something that just doesn’t seem like it’s going to happen? That wanting comes with deep
Oh 2022, I’m glad you’re over. Not in a 2020 or 2021 kind of way, but in the style of “Thanks for visiting, but I’m tired
We are about to go into a new year. It’s a time of reflection and looking ahead with hope. Many decide to make resolutions. Some will last
For the last several years, my son and I have alternated between Christmas and Thanksmas. This year, we celebrated our Christmas on Thanksgiving. That leaves Christmas as
