Growing up, my hair was apparently a big deal. My father is from southern California. To him, my goal should have been to have Marsha Brady hair…long,
Sustainable change, even when it’s positive, can prove to be difficult. Our minds and bodies are constantly looking for homeostasis at a cellular level. Every time we
When I started working in software development, I moved from short-term projects to multi-year programs. Rather than get more immediate feedback from faster delivery timeframes, suddenly
Years ago, my executive coach Carlotta was sitting across the desk from me during a conversation. She was quiet, thinking. Then she said, plain as day “You’re
I was on the phone with a close friend of mine, and she paid me a compliment. I’ve been working on saying “thank you,” but my
We’ve likely all heard the story of frogs in hot water. That if we keep raising the temperature slowly, they won’t leave the water and will
I have been feeling very prolific lately. I’m writing this during Thanksgiving break (November 2021) and am not yet sure when it will publish. Articles are written
During my year of experiments, I pushed myself out of my comfort zone and tried many new things. Each month, it was a new area. Music, physical
The world has often felt upside down over the last 2+ years. In some moments, we may have been inspired to try new things. Other times we
Storytelling has been around as long as there have been people communicating through paintings or words. A good story brings us into another world. Maybe it’s
