With the great resignation, a lot of folks left less than ideal conditions and pay for new opportunities. According to a study by Joblist in 2022, as much
I’ve been looking forward to my big 5-0 birthday for a long time. For some, it might be cause for dismay or denial, but I’ve found
A traditional coach is not a storyteller. There have been times on my journey when I’ve wondered if coaching is for me. I’ve been pursuing my International
Mine is a stressful profession. I am a change leader by trade, so stress has been normalized for years. I’ve even been heard to say that the
The human brain is amazing to behold. It is both pre-wired and programmable. We do so much on autopilot but can interrupt those patterns and create new
Our lives are a journey that promises only a beginning and an end. How that journey plays out is up to each one of us. As
Anyone else out there a cyclist? How about bad joints? If both of those are a “yes,” you might be my people. I broke my ankle several
Habits. The smallest component of our day, but arguably the most impactful. Those things that we often don’t really think about but influence so much of our
I fought my emotions for most of my life. I either thought they were messy and out of control, or that they didn’t exist. There was no
I’m certain there are a lot of universal truths out there. There’s one I tend to be faced with again and again (you think I’d learn
