In a world constantly demanding more of our attention, energy, and resources, our brains have developed fascinating mechanisms to cope. These mechanisms, while once evolutionary
Last weekend, I completed the Mammoth March 20-mile hike (they lied…it was actually 21.5). This adventure started when I accidentally completed an 11-mile hike back
For years, I’ve wanted to volunteer with my son. What started as a simple desire to broaden his worldview became a life-changing experience that reshaped
As a coach, I hear a lot from folks that hate networking. Strong term, but when conversations turn to networking, it tends to stir up
I’ve been experimenting with AI as part of my content creation process, and through a bunch of fits and starts, I’m finding a mix that
Have you ever stumbled upon wisdom that made you think, “Where was this when I needed it years ago?” That’s exactly how I felt when
The most interesting paths often start where the marked trails end. Hitting a “trail ends here” sign, I was reminded that sometimes markers on our
Ever feel like “building a brand” is just a fancy way of saying “curate a personality”? I get it. For years, I struggled with this
I recently found myself back in the world of non-fiction, partly thanks to my master’s program, which has me diving deep into leadership studies. But
I love my job. That hasn’t always been the case. Previous roles have drained me, impacting my mental and physical health. But this job? It’s
